Healing Your Inner Child

Have you healed from your childhood? On today’s episode we have a special guest Nyiah here with us to discuss the topic, “Healing Your Inner Child”. First, you must acknowledge your inner child. This topic will help you ask questions, create the safety and security your younger self deserves and need from past trauma. Do you know what your triggers are? What brings peace in your life? Have you forgiven those who may have hurt you? Just know that It’s okay to talk about it. It may not be easy but doing the work could help shape healthier adult relationships. Give yourself a hug, write a letter to your younger self, and exercise those gifts to nurture your inner child. Enjoy this episode and remember that you are loved, though people can try to be like you, nobody can be YOU.